The Importance of Walking


Walking can add minutes to your life.
This enables you at 85 years old
to spend an additional 5 months
in a nursing home at $7000 per month.



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My grandpa started walking five miles a day when he was 60.
Now he's 97 years old and we don't know where he is.

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I like long walks, especially when they
are taken by people who annoy me.

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The only reason I would take up walking is so that
I could hear heavy breathing again.

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I have to walk early in the morning,
before my brain figures out what I'm doing

.

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I joined a health club last year, spent about 400 bucks.
Haven't lost a pound. Apparently you have to go there.



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Every time I hear the dirty word 'exercise,'
I wash my mouth out with chocolate.

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The advantage of exercising every day is so when you die,
they'll say, 'Well, he looks good, doesn't he?'

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If you are going to try cross-country skiing,
start with a small country.



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I know I got a lot of exercise the last few years....
just getting over the hill.

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You could run this over to your friends but why not just e-mail it to them!

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We all get heavier as we get older,
because there's a lot more
information in our heads. That's my story,
and I'm sticking to it.